Exercise intensity

Results: 409



#Item
251Human behavior / Personal life / Strength training / High-intensity interval training / Interval training / P90X / Aerobic exercise / Recreation / Exercise

Training Recommendations for Junior Tennis Athletes Recommended minimum training for tennis players who play tennis as a basic sport activity: - Organized practice drills 1-2 times per week. A couple introductory private

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Source URL: www.purdue.edu

Language: English - Date: 2014-09-23 13:25:12
252Health / Strength training / Physical Activity Guidelines for Americans / Warming up / Weight training / Circuit training / Exercise intensity / Physical exercise / Stretching / Exercise / Recreation / Personal life

Introduction [ c r e • ac ter ] e8 [cre• a te] meaningful, fun

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Source URL: canfit.org

Language: English - Date: 2014-12-15 17:28:03
253Human behavior / Personal life / CrossFit / Running / Interval training / High-intensity interval training / Continuous training / Interval / Strength training / Exercise / Recreation / Aerobic exercise

THE JOURNAL Playing With Intervals Mikki Lee Martin explains how CrossFit Kids has made interval training both fun and effective for young athletes.

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Source URL: library.crossfit.com

Language: English - Date: 2014-08-27 15:10:32
254Personal life / Physical Activity Guidelines for Americans / Health club / Strength training / Exercise intensity / Weight training / Physical exercise / Exercise equipment / Fitness boot camp / Exercise / Recreation / Health

           

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Source URL: www.mondaycampaigns.org

Language: English - Date: 2013-09-27 16:26:07
255Personal life / Human behavior / Aerobic exercise / BodyPump / Les Mills International / Monash Aquatic & Recreation Centre / Recreation / Weight training / Exercise

LAUNCH September 20th[removed]:30-9:00 am $5.00 FOR MEMBERS AND NON-MEMBERS LES MILLS GRIT™ Series high-intensity interval training workouts will increase your aerobic capacity and accelerate fat burning while building s

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Source URL: www.impactathletic.com

Language: English - Date: 2014-10-10 13:06:08
256

Weekly Exercise and Physical Activity Plan Use this form to make your own exercise and physical activity plan—one you think you really can manage. Update your plan as you progress. Aim for moderate-intensity endurance

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Source URL: mygo4life.nia.nih.gov

- Date: 2010-09-28 09:12:07
    257Personal life / Strength training / Muscle hypertrophy / Resistance training / Weight training / High intensity training / Physical exercise / Progressive overload / Exercise physiology / Exercise / Recreation / Anatomy

    President’s Council on Physical Fitness and Sports ResearchDi est Series 6, No. 3 Sept. 2005

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    Source URL: www.presidentschallenge.org

    Language: English - Date: 2012-01-23 07:21:50
    258Personal life / Dance / Franchises / Zumba / Health club / High-intensity interval training / Indoor cycling / Recreation / Aerobic exercise / Human behavior

    OCTOBER 2014 – GROUP EXERCISE CLASSES Salt River Fitness Center & Salt River High MONDAY TUESDAY WEDNESDAY SR Fitness Center Phone: [removed]7320Diabetes Program Phone: [removed]

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    Source URL: www.srpmic-nsn.gov

    Language: English - Date: 2014-10-31 17:59:36
    259Body for Life / Human behavior / Exercise / Strength training / Extension

    Track Your Activities ENDURANCE DAILY RECORD You can use this form to record your endurance activities. Try to build up to at least 30 minutes of moderate-intensity endurance

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    Source URL: mygo4life.nia.nih.gov

    Language: English - Date: 2010-09-28 09:16:41
    260Personal life / Zumba / Health club / Aerobics / High-intensity interval training / Aerobic exercise / Recreation / Human behavior

    Maxwell Group Fitness Schedule November 2014 Sun 2

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    Source URL: www.42fss.us

    Language: English - Date: 2014-11-03 09:29:49
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